Reclaim Your Body

Break Free From Diet Culture and Reconnect With Your True Self

Are you ready to transform the way you view and care for your body? Join four incredible coaches for a life-changing summit designed to help you reclaim your body, break free from diet culture, and foster emotional, physical, and energetic healing.

This summit is for women navigating midlife who are ready to let go of limiting beliefs and embrace a new, empowering mindset about their bodies and themselves.

Together, we will uncover the tools to develop self-compassion, rebuild our relationships with our bodies, and create a foundation for lifelong wellness.

Join us for this transformative summit and

start your journey toward

confidence, freedom, and self-love.

Transformation is waiting...

Discover the tools, strategies, and inspiration you need to transform your relationship with your body and reclaim your confidence. This isn’t just another workshop—it’s a movement toward freedom, self-love, and lasting change.

What To Expect:

This is your chance to experience breakthroughs that will ripple into every area of your life. Say yes to freedom, peace, and the body confidence you deserve.

Expert-Led Guidance: Learn from four transformational coaches who bring decades of experience in emotional, physical, and energetic healing. They’ll guide you with actionable insights and personalized support.
Practical Resources to Empower You: Take home powerful tools like action plans, journaling prompts, and quick-start exercises to begin your journey to self-love and healing immediately.
Exclusive VIP Upgrades: Dive even deeper with access to Q&A panels, personalized coaching, energy-healing sessions, and replays so you can revisit the wisdom anytime.
A Supportive Community: Join like-minded women who are ready to break free from the diet culture mindset and embrace their unique journey to wellness.

Your Free Gifts For Joining Us

Frustrated To Freedom Action Plan

Are you ready to free yourself from the grip of diet culture and create a healthier, more nurturing relationship with your body? This 2 week daily action step plan is designed for busy moms who are ready to step away from restrictive dieting and embrace a more balanced, intuitive approach to wellness. Inside, you'll find simple, yet meaningful action steps to: Uncover and challenge the harmful messages of diet culture. Cultivate body positivity and self-compassion in your daily life. Set realistic, sustainable goals for physical and mental well-being. Start nourishing your body with care and without guilt. Learn how to model positive behaviors and attitudes for your children. This 2 week daily plan will help you take small, intentional steps toward reclaiming your body, your health, and your peace of mind. Say goodbye to dieting, and hello to a life of confidence, freedom, and self-care!

Robynn Powers is a Health & Wellness Coach with a BA in Psychology and a certified Personal Trainer, Nutrition Coach, Pre/Post-natal Exercise Specialist, and Group Fitness Instructor. She uses her natural drive to guide mothers in healing their relationship with food and their bodies. Her mission moves beyond simple diet advice—it's about igniting lasting change and helping moms discover their path to genuine wellness.

Three Minute Emotional Reset Guide

Most of us never got the "How to Tie Your Emotional Laces 101" class in life. So we stumble, faceplant, and collect a nice assortment of emotional scars along the way. Over time, we turn to coping mechanisms (some helpful, some… let’s just say “creative”) or lean on energy-clearing rituals and self-care hacks to fix the damage. But what if you didn’t have to trip in the first place? What if tying your emotional shoelaces was as simple as a quick, 3-minute reset? That’s exactly what this guide is about. I’m going to teach you a super simple, 5-step strategy to process and release emotions in the moment so they don’t set up camp in your body or trip you up later.

Kelly McCooeye is a coach who helps women feel more confident, comfortable, and at ease with their bodies and lives. She’s known for her down-to-earth, relatable approach that combines humor, heart, and a lot of real talk.

Having worked with women facing everything from body image struggles to aligning goals with purpose, Kelly knows what it’s like to feel stuck and unsure. Her mission is to help women stop being so hard on themselves, feel good about who they are—inside and out, and in a unique twist, instead of quieting the inner critic, she’ll teach you how to hear that part of you, connect, and heal the pain it’s trying to protect you from.

How to Prevent Trapping Emotions

Learn how and why we trap emotions in our bodies, why its harmful and learn exactly what you can do to prevent trapping emotions. You’ll receive an easy to implement exercise to help you balance and process your emotions immediately no matter what is happening in your life.

Kate Simpson is a
certified
energy-healing practitioner who is passionate about helping
both people & animals.

Her path began by seeking optimal health and recovery from an autoimmune disease. Now she helps others achieve their physical, mental, and emotional health goals through her energy healing practice. Clients share that they sleep better, have relief from physical
discomfort, anxiousness, and sadness. Clients lose weight, and feel improved moods, focus, and energy! Kate is a Master Practitioner for the Global Energy Method and a Certified Body Code and Certified Emotion Code Practitioner.

Break Free From Negative Self-Talk Toolkit

This toolkit provides practical tools for transforming negative self-talk and reconditioning your mindset to one of positivity and self-love.

After a 33-year career in corporate pharma, Norma discovered her true passion for empowering women to live their best lives—filled with joy, balance, and purpose. At the age of 55, she transitioned from the corporate world to health and life coaching, earning certifications that provided profound insights into purpose and fulfillment. What began as a personal journey of growth quickly transformed into a mission to help other women find their own paths to empowerment.